All Spiritual Counsels
- YES I DO WANT TO BE SAVED
- WHY SILENCE? WHY THE DESERT?
- WHY SHOULD WE FAST?
- WHY DO MY PRAYERS FOR HELP IN MY DAILY STRUGGLE REMAIN UNANSWERED?
- WHO IS OUR VENERABLE FATHER ARSENIOS OF CAPPADOCIA, THE WONDERWORKER?
- WHICH IS BETTER - THE WAY OF MARY OR THE WAY OF MARTHA?
- USELESS KNOWLEDGE AND IDLE CURIOSITY
- THE WORD OF GOD
- THE VALUE OF MATERIAL THINGS
- THE SECRET TO OBTAINING THE GRACE OF GOD
- THE PRIEST WHO DID NOT WANT TO SERVE THE DIVINE LITURGY
- THE IMPORTANCE OF PLACE IN THE SPIRIUTAL LIFE
- THE GREATEST MISSION OF THE CHURCH IS THE DIVINE LITURGY
- THE EVIL ONE WARS AGAINST SPIRITUAL STRUGGLERS
- THE BROTHER WHO WAS SAVED WITHOUT EFFORT BECAUSE HE DIDN'T JUDGE
- THE BENEFITS OF ALMSGIVING - AN AMAZING MIRACLE
- THE ATHEIST STUDENT WHO VISITED MOUNT ATHOS
- SOMETIMES EVEN THE DEVIL TELLS THE TRUTH
- SLEEPINESS AND PRAYER
- SINS AND PASSIONS
- SIN - DESPAIR - REPENTANCE
- SHOULD I OR SHOULD I NOT REVEAL MY THOUGHTS TO ANOTHER?
- SEEK NOT THE PRAISES OF MEN
- SAYINGS BY ABBA AMMONAS
- REMAIN SILENT OR SPEAK UP?
- PRAYER AND FASTING
- ON JUDGING PRIESTS
- ON JUDGING
- OF WHAT DOES THE SPIRITUAL SEARCH CONSIST?
- MIRACULOUS SIMPLICITY OF AN ATHONITE ELDER
- MALICE - PRAYER AND ASCETICISM
- LIGHT AND DARKNESS IN THE SOUL
- JESUS AS THE NEW ADAM
- IS REPENTANCE AND VIRTUE FOR LAY PEOPLE?
- IS FASTING NECESSARY? ASK THE DEMONS!
- HUMILITY - THE FOUNDATION OF ALL VIRTUES
- HOW TO DEAL WITH TEMPTATIONS AND PROBLEMS IN LIFE
- FREEDOM THAT ALTERS
- FAITH AND WORKS
- DOES THE DEVIL REALLY EXIST?
- DEALING WITH SPIRITUAL DEPRESSION AND ANXIETY
- COMBATING DESPAIR
- BEFORE THE NEW TESTAMENT WAS THE DIVINE LITURGY
- BE THANKFUL TO GOD FOR EVERYTHING
- BE AT PEACE WITH YOUR OWN SOUL
- AUTHENTIC HUMILITY
- ATTACHMENT TO EARTHLY THINGS MAKE US FOREIGN TO HEAVENLY THINGS
- ADVICE FOR PARENTS FROM AN ELDER
- ACCORDING TO ELDER PAISIOS WHEN CAN WE HELP OTHERS SPIRITUALLY?
- ABBA SISOES AT THE TOMB OF ALEXANDER THE GREAT
- A PRISONER, A SHIPWRECKED SAILOR AND THE DIVINE LITURGY
- A NEW SAINT DECALRED
DEALING WITH SPIRITUAL DEPRESSION AND ANXIETY
- Categorized in: Spiritual Counsels
The below passage is from "Way of the Ascetics," by Tito Colliander. This selection is the chapter entitled, "On Times of Darkness," those times of spiritual depression and abandonment that we all experience from time to time.
The weather shifts from cloudy to clear and then back to rain; thus it is with human nature. One must always expect clouds to hide the sun sometimes. Even the saints have had their dark hours, days and weeks. They say then that "God has left them" in order that they may know truly how utterly wretched they are of themselves, without His support. These times of darkness, when all seems meaningless, ridiculous and vain, when one is beset by doubt and temptations, are inevitable. But even these times can be harvested for good.
The dark days can best be conquered by following the example of St. Mary of Egypt. For forty-eight years she dwelt in the desert beyond Jordan, and when temptations befell her and memories of her former sinful life in Alexandria beckoned her to leave her voluntary sojourn in the desert, she lay on the ground, cried to God for help and did not get up until her heart was humbled. The first years were hard; she sometimes had to lie this way for many days; but after seventeen years came the time of rest.
On such days stay quiet. Do not be persuaded to go out into social life or entertainment. Do not pity yourself, seek comfort in nothing but your cry to the Lord: "Haste thee, O God, to deliver me! Makes haste to help me, O Lord (Psalm 70:1)! I am so fast in prison that I cannot get forth (Psalm 88:8)," and other such appeals. You cannot expect real help from any other source. For the sake of chance relief do not throw away all your winnings. Pull the covers over your head; now your patience and steadfastness are being tried. If you endure the trial, thank God who gave you the strength. If you do not, rise up promptly, pray for mercy and think: I got what I deserved! For the fall itself was your punishment. You had relied too much on yourself, and now you see what it led to. You have had an experience; do not forget to give thanks.
"Way of the Ascetics," by Tito Colliander, San Francisco: Harper & Row Publishers, 1982, pp. 84-85